21
Sep
September 22nd, 2015
Kristin G.
5 Rounds-
3-Minute Clock:
- 200 Meter Run
- 15-Wall Balls (20/14)
- Max Reps Dumbbell Snatch (50/35)
*1 minute rest between rounds
Femme Royale is this weekend at CrossFit Max Effort. We have close to 20 women competing so lets go show our support!! Click link for event details.