5
Oct
Thursday 10.6.2016
20 Minute AMRAP: Teams of 2
Partner A – 20 Wall balls (20/14)
Partner B – 100 Foot farmers carry (70s/53s)
200 Meter team run
Partners will switch movements each round
Box Brief:
The Apollo Games is this Saturday! The last class on Friday will be 3:30pm for event preparation.