13
Feb
Thursday 2.14.2019
![](https://crossfitapollo.com/wp-content/uploads/2019/02/img2-6.jpg)
“Cupid”
3 Rounds: teams of 2
40 Seconds Work, 2 Seconds Rest (each)
Row for calories w/Deadlift hold (205/145)
Burpees w/L-sit hold
Overhead lunge (45/25) w/Bar hang
Box Brief:
The CrossFit Open is upon us! We’ll be releasing more information and our schedule as we get closer to week one. Don’t forget to register for the Open!
![](https://crossfitapollo.com/wp-content/uploads/2019/02/img1-7.jpg)