Thursday 4.21.2016

Collin

15 Rounds: Every two minutes
1 Dead lift
1 Power clean
1 Full clean
1 Clean and jerk

Box Brief:
Here is my weekly reminder that there is no 6:30am class tomorrow. See you at the gym!

The weightlifting clinic is a few short days away! Make sure you sign up at the white board if you’re interested. The cost is $20 and the 6:30 and 7:30pm classes are cancelled on Friday.

The struggle…..