21
May
Thursday 5.22.2025
“Legal Limit”
21 Minute EMOM: teams of 2
Minute 1 – Bike for Calories
Minute 2 – Rope Climbs
Minute 3 – Jump Rope Crossovers
Meme of the Week:
Thursday 5.22.2025
“Legal Limit”
21 Minute EMOM: teams of 2
Minute 1 – Bike for Calories
Minute 2 – Rope Climbs
Minute 3 – Jump Rope Crossovers
Meme of the Week: