Thursday 5.9.2024

“Game Show”
22 Minute AMRAP: teams of 2
Ring Dips = 1 point
Box Jumps = 1 point
Toes to Bar = 1 point
Calorie Row = 1 point
Calorie Bike = 2 points
Ski Erg = 2 points
Front Squat (95/65) = 1 point
Push Jerk (95/65) = 1 point
Thrusters (95/65) = 2 points

Meme of the Week: