Wednesday 5.8.2024

“Party City”
20 Minute AMRAP:
10 Hang Power Snatches (95/65)
200 Meter Run
30 Sit-ups
4 Rope Climbs
50 Double Unders

Box Brief:
Summer programs are here! Starting June 3rd, we are adding classes for toddlers, kids, pre-teens, teens, and teens barbell. Send us an email at [email protected] if you’re interested.