Thursday 7.21.2022

20
Jul

Thursday 7.21.2022

Alex

“Wolf Pack”
30 Minute AMRAP: teams of 3
Partner A – Row for Meters
Partner B – 100 Meter Farmers Carry (53’s/36’s)
Partner C – Rest

Tomorrow’s Forecast:
Double Unders – Thrusters – Burpees – Run – Toes to Bar – Lunges

Meme of the Week: