Thursday 8.3.2017

Patty & Kristine

“Minute to Win It”
4 Rounds: teams of 4
1 Minute row for calories
1 Minute KBS (53/36)
1 Minute sit-ups
1 Minute Strict pull-ups
1 Minute Rest

Box Brief:
Weightlifting clinic is this Saturday at 11:30am. Spots are limited, so sign up fast! Price is $20 cash (paid to Ricky). Sign up sheet is on the front desk.

Chelsee