Thursday 9.7.2017

Natalee & Jessica

“Mountain Top”
For Time:
20 HRPU
30 Sit-ups
1 Rope climb
15 HRPU
20 Sit-ups
1 Rope climb
10 HRPU
10 Sit-ups
1 Rope climb
15 HRPU
20 Sit-ups
1 Rope climb
20 HRPU
30 Sit-ups
1 Rope climb

Box Brief:
Today is Bring a Friend Day! (BAFD)

Don’t forget to sign up for The Apollo Games!!! Thursday is the last day to sign up with the Apollo discount.

Jason M