6
Nov
Tuesday 11.7.2017
Pauline G
“Trap Queen”
15 Minute AMRAP:
30 Double unders
15 HSPU
30 Double unders
15 Dumbbell power cleans (50s/35s)
15 Dumbbell power cleans (50s/35s)
Box Brief:
This Thursday is Bring a Friend Day (BAFD)!