Tuesday 12.30.2025

5 Rounds Not for Time:
10 Ring Rows
30 Meters Front Rack Carry
30 Meters Farmer Carry
10 Kettlebell/Dumbbell Pull Throughs in Tall Plank
:10 Bike Sprint

Box Brief:
Yoga Schedule Update 

There will be no yoga class on Sunday, January 4th.
Our instructor will be out of town during this time, but classes will resume as normal the following weekend.

Thank you for your understanding!

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New Year’s Week Schedule 
Wednesday  – Last class at 3:30 PM
Thursday (Jan 1st) – Open Gym 8:00 AM – 12:00 PM (Workout will be on the board)
Friday (Jan 2nd) – Normal Schedule Resumes

Let’s finish the year strong and start 2025 even stronger!