21 Wall Balls (20/14)
9 Clean and Jerks (135/95)
Run – Russian KBS – Sit-ups
Question of the Week:
What modern convenience can you not live without?
We are SUPER excited to announce our 1st Annual Sowing Fields Camp for Teens. It is our goal to help the youth of our community to grow a strong foundation of health and wellness during our week-long Spring Break camp.
We invite teens from all of the valley to workout, learn about and experience healthy foods, as well as meet leaders in our community to help them grow into healthy, capable adults.
Click the link below to register. Please share with anyone who may be interested. You do NOT need to be a member to participate.
The Sowing Fields at Apollo