Tuesday 5.10.2016

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30 Minute EMOM:
Minute 1 – 15 Unbroken wall balls (30/20)
Minute 2 – 15 Burpees to 6″ target
Minute 3 – 10 T2B

Box Brief:
Thursday is Bring A Friend Day!

The raffle winner for the first week of the No Sugar Challenge will be announced on tomorrows blog!

Apollo teens!