Tuesday 6.11.2024

“Droves”
5 Minute EMOM:
5 Clean & Jerks (touch and go)
Increase load each minute as you are able.
1-Minute Rest

5 Minute EMOM:
3 Clean & Jerks (touch and go)
Increase load each minute as you are able.
1-Minute Rest

5 Minute EMOM:
1 Clean & Jerk
Increase load each minute as you are able.