Tuesday 6.14.2022

High Hang Power Clean
5×5

“High 5”
10 Rounds:
200 Meter Run
5 Hang Power Cleans

Tomorrow’s Forecast:
Row – Plank

Box Brief:
Weightlifting clinic is Saturday at 11 am with Coach Ricky. There are only 12 spots available so sign up fast! The cost is $20 (paid to Ricky).