Tuesday 6.25.2024

“Scorcher”
3 Rounds:
200 Meter Run
10 Power Cleans (135/95)

2 Rounds:
400 Meter Run
10 Power Cleans (165/115)

1 Round:
800 Meter Run
10 Power Cleans (195/135)

Box Brief:
Bring A Friend Day is on Thursday!

Comp Class is this Saturday at 10:30am. All experience levels are welcome!