Wednesday 10.29.2025

“What’s My Name Again”
For Time: teams of 2
Buy-In: 40 Synchronized Sit-ups
-then-
4 Rounds:
10 Bar Muscle-ups
29 Kettlebell Swings (53/36)
19 Handstand Push-up
85 Foot Handstand Walk
Cash-Out: 40 Synchronized Burpees
30-Minute Time Cap

Workout Brief:
Today we celebrate the twins turning 40! If you hate today’s workout, blame them! 😬