Wednesday 11.13.2024

“Better Together”
20 Minute AMRAP: teams of 2
30 Box Jumps (30/24)
30 Pull-ups
30 Power Cleans
Power Clean weight increases each round. (135/95)…(155/105)…(185/125)…(205/145)…(225/155)

Box Brief:
Have a friend that wants to try CrossFit? Bring them this Thursday for Bring a Friend Day!