Wednesday 2.12.2025

10 Minute EMOM:
2 Power Cleans

“Open WOD 15.4”
8 Minute AMRAP:
3 Handstand Push-ups
3 Cleans (185/125)
6 Handstand Push-ups
3 Cleans
9 Handstand Push-ups
3 Cleans
12 Handstand Push-ups
6 Cleans
15 Handstand Push-ups
6 Cleans
18 Handstand Push-ups
6 Cleans
21 Handstand Push-ups
9 Cleans
Etc…

Box Brief:
Bring A Friend Day is on Thursday. 

Tac Class is this Saturday at 10:30am. All abilities are welcome!