2
Apr
Wednesday 4.3.2019
![](https://crossfitapollo.com/wp-content/uploads/2019/04/img1-1-1024x753.jpg)
“Happy Feet”
4 Rounds:
600 Meter row
400 Meter run
20 Box jumps
3 Minute rest
Tomorrow’s Forecast:
Thursday’s workout calls for handstand push-ups, pull-ups, walking lunges, and sit-ups.
Box Brief:
The weightlifting clinic this Saturday has been cancelled.
![](https://crossfitapollo.com/wp-content/uploads/2019/04/img2-1.jpg)