Wednesday 6.22.2022

“The Other Guys”
25 Minute AMRAP: teams of 2
600 Meter Run
-then-
3 Rounds:
10 Burpees
20 Sit-ups
30 Dumbbell Snatch (50/35)

Tomorrow’s Forecast:
Clean & Jerks

Recovery of the Week:
Time for our weekly yoga routine! Follow to video below for some much needed recovery!