Wednesday 7.3.2024

“Knoxville”
For Time: teams of 2
1200 Meter Row
120 Sit-ups
800 Meter Row
8 Rope Climbs
400 Meter Row
8 Rope Climbs
800 Meter Row
120 Sit-ups
1200 Meter Row

Box Brief:
To celebrate Independence Day, we will have a normal schedule until our last class of the day at 3:30pm.