Wednesday 8.3.2022

2
Aug

Wednesday 8.3.2022

Tetley, Britney & Topher

10 Minute EMOM:
1 Clean & Jerk

“Bogus Journey”
For Time:

1000 Meter Row
30 Clean & Jerks (155/105)

Recovery of the Week:
Want the secret to recovery? Watch the video below.