Tuesday 6.25.2024
“Scorcher”
3 Rounds:
200 Meter Run
10 Power Cleans (135/95)
2 Rounds:
400 Meter Run
10 Power Cleans (165/115)
1 Round:
800 Meter Run
10 Power Cleans (195/135)
Box Brief:
Bring A Friend Day is on Thursday!
Comp Class is this Saturday at 10:30am. All experience levels are welcome!