1-15-2014

14
Jan

1-15-2014

January 15th, 2014

A) 2-2-2-2-2—Thruster

B) For Time:

  • 50-OHS (45/35)
  • 50-Sit Ups
  • 25-OHS (115/75)
  • 50-T2B
  • 10-OHS (185/125)
  • 50-Sit Ups
    • ANNOUNCEMENTS:

      • Morning Schedule has changed: 5:15am, 8:30am, 9:30am & 11:30am
      • Here is the link we talked about in class today:¬†https://fundly.com/kevin-ogar-s-recovery#_
      • Saturday Schedule has changed: 10:30am & 11:30am
      • Grass Fed Beef $$$ is due by this Saturday