1-30-2014 – CrossFit Apollo

1-30-2014

January 30th, 2014

20 Minute AMRAP:

5-Thrusters (95/65)

10-Pull Ups

15-Sit Ups

10-Thrusters

20-Pull Ups

30-Sit Ups

15-Thrusters

30-Pull Ups

45-Sit Ups

20-Thrusters

40-Pull Ups

65-Sit Ups