October 12th, 2012

Free Classes All Day

3 Rounds For Time:

  • 50-Double Unders
  • 40-Sit Ups
  • 30-Box Jumps (24/20)
  • 20-Walking Lunges
  • 10-Burpees


    1. This Saturday is our 1 year Anniversary. We will be going to Butterfly park at 11am. We will be playing kick ball and having burgers and hot dogs. If you would please bring chips, drinks;) and sides.
    2. All classes Wednesday, Thursday and Friday are free. So invite all your friends and family to try it out.