May 23rd, 2014
Teams of 2:
**Then go back up finishing at another 400 meter farmers carry
To watch the regionals this weekend, go to games.crossfit.com
This Saturday we will be open for our “Memorial Day Murph” at 10am. This will be our ONLY class of the day. This will also be a BBQ!! So bring something to share. We will provide the burgers and hot dogs, we just ask that everyone else bring a side to share.