5-27-2015

For Time:

• 1 Mile Run
• 100-Air Squats
• 75-Sit Ups
• 50-KBS (53/36)
• 25-Box Jump Overs

This Thursday night will be hosting our weightlifting class at 6:30pm. Sign up sheet will be on the whiteboard. First to pay will reserve a spot. Cost is $20. There will be no 6:30 or 7:30pm class this Thursday night.