Monday 12.7.2020

“Slurpee”
11 Rounds:
7 Deadlifts (115/85)
7 Push Press (115/85)
7 Toes to Bar

Tomorrow’s Forecast:
Tuesday’s workout calls for running and overhead squats.

Box Brief:
Bring A Friend Day is on Thursday! 

Quote of the Week:
“The best way to predict your future is to create it.”
Abraham Lincoln