6
Dec
Monday 12.7.2020
![](https://crossfitapollo.com/wp-content/uploads/2019/08/img1-1-1024x714.jpg)
“Slurpee”
11 Rounds:
7 Deadlifts (115/85)
7 Push Press (115/85)
7 Toes to Bar
Tomorrow’s Forecast:
Tuesday’s workout calls for running and overhead squats.
Box Brief:
Bring A Friend Day is on Thursday!
Quote of the Week:
“The best way to predict your future is to create it.”
Abraham Lincoln
![](https://crossfitapollo.com/wp-content/uploads/2018/10/img1-21-1024x791.jpg)