Tuesday 12.8.2020

Overhead Squat
5 – 5 – 5 – 5 – 5

“Clock Work”
5 Minute Clock:
Run for Max Distance
5-minute rest

For Time:
Run Previous Distance

Tomorrow’s Forecast:
Wednesday’s workout calls for double unders, sit-ups, wall balls and burpee pull-ups.

Question of the Week:
What holiday movie or special do you watch over and over again?