9
Dec
Thursday 12.10.2020
“Dream Team”
20 Minute AMRAP: teams of 2
Partner A – 400 Meter Run
Partner B – AMRAP:
15 Slam Balls (35/25)
15 Box Jumps (24/20)
15 Hand Release Push-ups
Tomorrow’s Forecast:
Friday’s workout calls for rowing, lunges and cleans.
Throwback of the Week:
Throwback to last years stocking exchange with all these beautiful faces!