9
Dec
Thursday 12.10.2020
![](https://crossfitapollo.com/wp-content/uploads/2017/05/img1-4-1024x623.jpg)
“Dream Team”
20 Minute AMRAP: teams of 2
Partner A – 400 Meter Run
Partner B – AMRAP:
15 Slam Balls (35/25)
15 Box Jumps (24/20)
15 Hand Release Push-ups
Tomorrow’s Forecast:
Friday’s workout calls for rowing, lunges and cleans.
Throwback of the Week:
Throwback to last years stocking exchange with all these beautiful faces!
![](https://crossfitapollo.com/wp-content/uploads/2020/12/img2-1024x498.jpg)