Tuesday 8.24.2021

23
Aug

Tuesday 8.24.2021

“Preppy”
5 Minute AMRAP:
Buy In –
50/35 Calorie Row
10 Thrusters (95/65)
6 Bar Facing Burpees
10 Power Snatch (95/65)
6 Bar Facing Burpees

5-minute rest

5 Minute AMRAP:
Buy In –
40/30 Calorie Row
8 Thrusters (115/75)
6 Bar Facing Burpees
8 Power Snatch (115/75)
6 Bar Facing Burpees

5-minute rest

5 Minute AMRAP:
Buy In –
30/25 Calorie Row
6 Thrusters (135/85)
6 Bar Facing Burpees
6 Power Snatch (135/85)
6 Bar Facing Burpees

Tomorrow’s Forecast:
Deadlift – Push-up – Pull-up

Question of the Week:
Would you rather travel the US and see the sights in a motorhome or by plane?