30
Aug
Tuesday 8.31.2021
“Filthy Fifty”
For Time:
50 Box Jumps (24/20)
50 Jumping Pull-ups
50 KBS (35/26)
50 Walking Lunges
50 Knees to Elbows
50 Push Press (45/35)
50 Sit-ups
50 Wall Balls (20/14)
50 Burpees
50 Double Unders
Tomorrow’s Forecast:
Deadlift – Push-up – Pull-up
Question of the Week:
Would you rather take one vocation that lasts four weeks or four vocations that last one week?