15
Nov
Tuesday 11.16.2021
Split Jerk Press
Heavy Set of 3
Tall Jerk
Heavy Set of 2
Split Jerk
Heavy Set of 1
Tomorrow’s Forecast:
Deadlifts – Muscle-ups – Push-ups – Double Unders
Box Brief:
Our Thanksgiving week schedule is as follows:
Wednesday – Last class is at 3:30 pm
Thursday – Only the 8:30 & 9:30 am classes
Friday – Closed
Saturday – Closed
Question of the Week:
What is the best Thanksgiving dessert?