Thursday 12.9.2021

“Dream Team”
20 Minute AMRAP: teams of 2
Partner A – 400 Meter Run
Partner B – AMRAP:
15 Slam Balls (35/25)
15 Box Jumps (24/20)
15 Hand Release Push-ups

Tomorrow’s Forecast:
Pull-ups – Burpees – Shuttle Run

Meme of the Week: