Tuesday 1.16.2024

15
Jan

Tuesday 1.16.2024

Justin & Chad

8 Minute EMOM:
2 Hang Power Snatch @ 65%

“Jaws of Defeat”
14 Minute AMRAP:

5 Power Snatches (115/85)
10 Chest to Bar Pull-ups
15 Burpee Box Jump Overs (24/20)

Question of the Week:
What is the strangest question you’ve ever been asked?

Mary