Blog

September 26th, 2012

A) For Time:

• 50-KBS (72/54)
• 50-KBS (more…)

September 25th, 2012

A) 3-3-3—-DeadLift (Not maximal (more…)

September 24th, 2012

“Nancy”

5 Rounds:

• 400-Meter (more…)

September 23rd, 2012

Rest Day-Meal of the Week

Sweet (more…)

Team WOD

Card Game

September 21st, 2012

PALEO CHALLENGE ATHLETES– (more…)

September 20th, 2012

PALEO CHALLENGE ATHLETES– (more…)

September 19th, 2012

PALEO CHALLENGE ATHLETES– (more…)