8-28-2012
August 28th, 2012 30 Reps for Time:Pick Your Weight 1-Power
8-27-2012
August 27th, 2012 “Blake” 4 Rounds for Time: 100′
8-26-2012
August 26th, 2012 Apollo Games 2012 Results
8-25-2012
August 25th, 2012 Apollo Games 2012 Results
8-24-2012
August 24th, 2012 For 16 Minutes: On Odd Minutes
8-23-2012
August 23rd, 2012 15 Minute AMRAP: 150 Meter
8-22-2012
August 22nd, 2012 A) 1-1-1-1-1—- Hang Snatch+Overhead
8-21-2012
August 21st, 2012 A) 2-2-2-2-2—-Split Jerk B)
8-20-2012
August 20th, 2012 20 Minute AMRAP: 4-Thrusters
8-19-2012
August 19th, 2012 Rest Day-Meal of the Week Roast