A) 1 RM Clean and Jerk
B) 15 Minute AMRAP:
- 3-Clean and Jerks @70% of today’s 1RM
- 15-Wall Balls (20/14)
- Christmas festivities are creeping up, they are just around the corner. So mark your calendars for this Saturday 4:00pm we are going ICE SKATING!!!! Wear your favorite Christmas sweater! It’s only $15 for the day pass and the skate rentals for NV residents. We’ll drink hot cocoa and pretend we’re living in a winter wonderland for the night! Click link for the info.