December 2nd, 2015

1
Dec

December 2nd, 2015

 

Jump Jason! Jump!


21-15-9

  • Dead lifts (275/185)
  • Box Jumps (30/24)

Box Brief:

  1. Weightlifting clinic is this Saturday at 11:30am. Only 12 spots available. Sign up sheet is on the whiteboard. Cost is $20. 
  2. This Saturday we have several athletes competing at The Axle CrossFit Showdown. Go to link for info.