2
May
Friday 5.3.2024
![](https://crossfitapollo.com/wp-content/uploads/2024/04/A7302095-Enhanced-NR-560x700.jpg)
“Grunt Work”
For Time:
800 Meter Run
3000/2100 lbs Clean
800 Meter Run
2000/1400 lbs Clean
800 Meter Run
1000/700 lbs Clean
Recipe of the Week:
Variety is king in the kitchen! Try out a fresh way to make breakfast with this video below.