Monday 10.4.2021

“Street Cred”
For Time:
800 Meter Run
50 Burpee Box Jump Overs (24/20)
400 Meter Run
50 Chest to Bar Pull-ups
800 Meter Run

Tomorrow’s Forecast:
Back Squat – Bench Press

Quote of the Week:
“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.”
Ralph Waldo Emerson

Box Brief:
Apollo Games is on Saturday!!!!

The volunteer meeting will be this Friday night at 6 pm.

Our last class on Friday night will be at 3:30 pm so we can set up for the Apollo Games. All other classes will run on schedule.