4
Oct
Tuesday 10.5.2021
![](https://crossfitapollo.com/wp-content/uploads/2021/06/2-1057x700.jpeg)
Back Squat
5 – 4 – 3 – 2 – 1
Bench Press
5 – 4 – 3 – 2 – 1
Tomorrow’s Forecast:
Snatch – Double Unders
Box Brief:
Apollo Games is on Saturday!!!!
The volunteer meeting will be this Friday night at 6 pm.
Our last class on Friday night will be at 3:30 pm so we can set up for the Apollo Games. All other classes will run on schedule.
Question of the Week:
What is one thing in your life you can’t live without?
![](https://crossfitapollo.com/wp-content/uploads/2021/08/img2-1-464x700.jpg)