21
Nov
Monday 11.22.2021
![](https://crossfitapollo.com/wp-content/uploads/2021/11/img2-7-1057x700.jpg)
“Diane”
21 – 15 – 9
Deadlifts (225/155)
HSPU
Tomorrow’s Forecast:
Strength Day
Quote of the Week:
“The only limit to our realization of tomorrow will be our doubts of today.”
Franklin D. Roosevelt
Box Brief:
Our Thanksgiving week schedule is as follows:
Wednesday – Last class is at 3:30 pm
Thursday – 8:30 & 9:30am class
Friday – Closed
Saturday – Closed
![](https://crossfitapollo.com/wp-content/uploads/2021/11/img1-9-464x700.jpg)