22
Nov
Tuesday 11.23.2021
![](https://crossfitapollo.com/wp-content/uploads/2021/11/img3-1-436x700.jpg)
High Hang Squat Snatch + Hang Squat Snatch
Build to A Heavy Complex
“Smog Check”
Death By Kettlebell Swings (53/36)
Max Double Unders
Tomorrow’s Forecast:
Bike – Run – Pull-ups
Question of the Week:
What are you most thankful for?
![](https://crossfitapollo.com/wp-content/uploads/2021/11/img4-463x700.jpg)