16
Apr
Monday 4.17.2017
![](https://crossfitapollo.com/wp-content/uploads/2017/04/img1-13-768x642.jpg)
Tiya
27 – 21 – 15 – 9
Power snatch (75/55)
Wall balls (20/14)
Calorie row
Box Brief:
Weightlifting clinic is this Thursday at 6:30pm. Cost is $20. Sign up sheet is on the front desk. The 6:30 and 7:30pm classes will be cancelled to accommodate.
![](https://crossfitapollo.com/wp-content/uploads/2017/04/img2-9.jpg)
Stephanie